• H O M E
  • D I Y
    • DIY BATHROOM SHELVES + NEW PRODUCTS!
    • DIY Ornament Tradition
    • DIY LETTER BOARD
    • DIY TRELLIS
    • Homemade Dog Cake
  • M O M
    • All things baby feeding!
    • Becoming a Mother
    • STRETCH MARKS BE GONE!
    • Postpartum Acne
    • I get it now.
    • Fed is best!
    • Fed is best!
  • M A R R I A G E
    • DATE YOUR SPOUSE!
  • L I F E
    • LIKE FATHER LIKE DAUGHTER
    • T O D A Y January 20th 2020
    • Y O U are B E A U T I F U L
  • T E A C H I N G
  • F I T N E S S
  • A M A Z O N
    • TOP 10 New Baby Must Haves!
    • APRIL AMAZON MUST HAVES

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B A B Y

Planning a FIRST Birthday for the FIRST time.

November 8, 2020 Leave a Comment

I can’t even believe it, my daughter turned one in a blink of an eye it seems.

the gift table ft: The DIY LETTER BOARD

I love seeing her grow and learn. I am fortunate enough to have got to spend the last 5 months with her at home. 

When COVID hit it was kind of a blessing in disguise for me. Being a new mom and adjusting to work and a new me was hard I’m not gonna lie. Being able to spend more time with her was amazing and I am so thankful! However… it did take a gander on my wallet 😬 

I wanted to do all the things, which is normal but then I had time… which that, is NOT normal. 

So I began to plan for her 1st birthday. 

I knew it had to happen and it could keep my mind busy instead of working on unnecessary house projects 😅 

So what I did was simple, first of course come up with a theme. 

I choose to go with DONUT GROW UP!

I found this highchair garland on Amazon

I went back and fourth with so many themes but I’m happy I choose the one I did. 

Once you have a theme start thinking of a color scheme. So with your color scheme not everything has to be matchy matchy like PartyCity, be creative, think outside of the box. Don’t be afraid to go all out, the kid only has one 1st birthday 💗 

One way I really dressed up the party without spending a ton of money was using balloon garlands. They were super easy to make and really brought it together! 

I had balloon garland EVERYWHERE.. however I failed to take a picture of them all.

I also made sure I took care of the little details to incorporate the theme, like the napkins and plates. I also made shirts formy Husband and I which is a MUST! 

I made out shirts, Harpers outfit is from Amazon

Since COVID is still a thing, when planning for food I wanted to be sure everything was single servings and more like grab and go. I didn’t want people to have to all touch the same serving spoons so toothpicks worked great! I also used individual cups for fruit, which everyone loved! 

Sliders were an easy grab and go food!
Pigs + Blanket Meatballs Bags of chips

Instead of doing cake and keeping with the theme of course we had to do a donut bar complete with donuts, donut holes, cookies, and as an added extra I included milk jugs for the kiddos!

Next I wanted to be sure there were activities for all so I planed games… that didn’t really workout to be honest (I was ALLLLL over the place lol) ! But we did do a piñata for all the kids, which was fun! 

I wanted to be sure the memories of the day were not forgotten so I set up a guest book for the guest to sign , which went with the theme too ( I used “If You Give a Dog a Donut”)! This is something I plan to do every year, it’s fun to go back and ready what people say.

I also had a time capsule set up so in 17 years when she is 18 she can look back and see who helped us celebrate. 

Little details here and there and personalized posters and signs brought it all together! 

Sign found on etsy and I personalized it

Lastly a made sure there were party favors, mini donut holes were what we gave out and they were a hit! 

bought the donuts in bulk at Sams, tied some string around it
+ added a personalized messaged

If you are planning your child’s first birthday, a few things to keep in mind..

  • YOU DO YOU! People are going to tell you “want you are doing isn’t worth it”, “they won’t remember” but who cares! Do it for you, go all out for your baby because guess what… you CAN! 
  • Don’t be afraid to ask for help, I struggle with this but if it weren’t for the help from my family the party wouldn’t have been possible! 
  • Have fun! Don’t forget you need to enjoy it to, relax and be in the moment! 

xoxo – IVY LOWERY

F I T N E S S

THE RESULTS ARE IN!

July 23, 2020 Leave a Comment

3 Day Refresh

First off let me tell you this refresh takes D I S C I P L I N E !

It was h.a.r.d.

But it was doable!

So some may wonder what the 3 day refresh is so let me give you a little background.

The 3 Day Refresh is designed to help you break the cycle of bad eating habits, lose a few pounds, support healthy digestion, and dramatically improve the way you feel—without giving up food!*  (completely haha)

If you go to my Instagram and click on my 3 Day Refresh highlight you will see why I say completely. 🤪

Now let me break it down by meal

W A K E  U P – DRINK 8-12 OZ

  • B R E A K F A S T
    • Shakeology + fruit
  • FIBER SWEEP
  • L U N C H
    • Vanilla fresh shake
    • Fruit
    • Veggie + healthy fat
  • AFTERNOON SNACK
    • Veggie + Healthy fat
  • D I N N E R
    • Vanilla fresh shake
    • Dinner recipe

So if you can follow this plan for 3 days you are good!

See, my struggle was simply drinking the shakes as well as the fiber sweep.

I’m not much of a shake/smoothie person, but I made it happen.

On day one I felt like I was starving myself honestly, I was SO hungry!

Day two and three however I didn’t feel that way.  My body seemed to adjust fast.

Over the course of the three days I lost a total of 6 lbs.

I feel better overall and can definitely see a difference in my stomach area.

Now, let’s talk measurements!

I lost an inch in my waist + an inch in my hips!

That’s was surprising to me!

(Scroll down to see my results, keep in mind I’m no where near where I want to be. The last few weeks consisted of eating out every meal, and emotional eating…. reason why I need to do this refresh.)

If you are looking for something to fast track your nutrition, or have an event coming up and you want to drop a few pounds I would definitely recommend this program!

If you have any questions in regards to the 3 Day Refresh or Beachbody in general feel free to reach out to me via email!

XOXO

Ivy L.

F I T N E S S

New Workout Program Dropping SOON!

June 30, 2020 Leave a Comment

#MBF is dropping July 7th for all coaches and I AM SO EXCITED!

I tried the sample workout yesterday and man was it a killer workout!

If you want a free sample workout email me and I will be happy to send it your way!

This program is a 7 days a week program, each workout is anywhere from 25-35 minutes of strength-training and cardio.

The program #MBF is guided by Megan Davies, she will helps us get lean, strong,and healthy!

Following this program is #mbfa which is an advanced version designed to challenge you even more. I’ll talk more about this one later so be on the lookout for that!

#MBF is for ANYONE, no matter your fitness level or your experience level. You’ll only need dumbbells and a BOD Rope, the cordless indoor jump rope, to complete #mbf and #mbfa. ⁣⁣ (which I can get you set up with!)


Offers go on sale and #mbf VIP Early Access begins for everyone July 27th. These programs will enter the Beachbody On Demand Member Library late December 2020. ⁣

To get VIP early access sign up here!

https://www.teambeachbody.com/shop/coach/signup?referringRepID=2177909

Are you ready to change your life, meet your goals, and become the best version of yourself?

So here is the run down…

Lets do it together!

Send me your email and I will be happy to answer any questions you have!
⁣⁣

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